Definitions
Stiffness
When to make a doctor’s appointment
See a doctor if:
- Fever
- Unintended weight loss
- Severe, unexplained joint pain and swelling
- Recent injury
- Weakness
Self-care
Over-the-counter medications include acetaminophen (Tylenol) or ibuprofen (Advil, Motrin IB). Range-of-motion exercises, strengthening exercises, stretches, and aerobic exercise may also help.
When to make a doctor's appointment
See a doctor if:
- Fever
- Unintended weight loss
- Severe, unexplained joint pain and swelling
- Recent injury
- Weakness