Is postpartum relapse common?

Adjusting to life with a newborn can be stressful. Many women who quit smoking during pregnancy relapse shortly after giving birth. Seek counseling for support.

If you smoke after giving birth, don't smoke near your baby or in any enclosed spaces where your baby will be, such as in your home and car. If you smoke and breast-feed your baby, keep in mind that he or she will be exposed to nicotine and other substances through your breast milk.

If you have stopped smoking but continue to use nicotine replacement while breast-feeding, use a shorter acting product such as gum or lozenges. Pump and discard breast milk you produce for three hours after using the product.

Stopping smoking is rarely easy. It might take more than one try to quit for good. Remember, however, it can be done — and your family will reap the benefits.