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Solid foods: How to get your baby started

Is juice OK?

Unless your baby's healthcare professional suggests it, juice isn't recommended for babies younger than age 1.

Most babies don't need juice to have a healthy diet, which already includes mashed or pureed whole fruit.

If you give your baby juice, go for 100% fruit juice with no added sugar. Up to 4 ounces a day can be part of a healthy diet.

Too much juice can lead to diarrhea or diaper rash. Over time, juice can raise the risk of tooth decay and weight gain.