Teen suicide: What parents need to know
What makes teens vulnerable to suicide?
Content
What makes teens prone to suicide?
What are the risk factors for teen suicide?
What are the warning signs that a teen might be suicidal?
What should I do if I suspect my teen is suicidal?
What can I do to prevent teen suicide?
What can I do to prevent teen suicide?
You can take steps to help keep your teen safe. For example:
- Safely store guns, alcohol and medicines. This is the most effective way to lower the likelihood of a suicide attempt. Access to ways of attempting suicide can play a role if a teen is already thinking about suicide.
- Talk about mental health and suicide. Don't wait for your teen to come to you. Ask what's wrong if your teen is sad, anxious, depressed or seems to be struggling. Listen, offer support and get medical care for your teen, if needed.
- Pay attention to warning signs. Teens who think about suicide often show warning signs. Listen to what your child says, and watch how your child acts. Never dismiss threats of suicide as teenage drama.
- Encourage connection. Spending a lot of time alone might make hard situations feel worse. Encourage your teen to spend time with supportive friends and family. Make time to be together.
- Check social media use. Keep an eye on your teen's social media. Social media may give teens valuable support. But it can expose them to hurtful things too. That includes bullying, rumors, peer pressure and views of other people's lives that aren't realistic. If your teen is hurt or upset by social media posts or messages, encourage your teen to talk to you or to another trusted adult, such as a teacher. Feeling connected and supported at home and at school can be very helpful.
Monitor medicines
A small number of teens might have more suicidal thoughts when taking medicines called antidepressants. While these medicines may temporarily lead to a rise in suicidal thoughts, research shows this is not linked to suicidal behaviors. The risk of suicidal thoughts is higher in the first few weeks after starting a medicine or when a dose is changed. And antidepressants are more likely to lower suicide risk in the long run because they can improve mood. If your teen has thoughts of suicide while taking an antidepressant, contact a member of your teen's care team right away. If you think your teen is in danger right now, get emergency help.
Support the treatment plan
If your teen is getting treatment due to thoughts of suicide or a suicide attempt, it might take time for your teen to feel better. Help your teen follow the treatment plan. Also, encourage your teen to take part in activities that can help boost confidence and make healthy connections with others. If you're worried that your teen might be thinking about suicide, have an honest talk with your child and, if needed, get help right away.