Your feelings

During the second trimester, you may feel less tired. And you might have more energy. But you also might worry about labor and delivery or about being a parent. To ease worries, learn as much as you can. Make healthy lifestyle choices that can give your baby the best start. Check into childbirth classes. You may find some online.

Find a healthcare professional for your baby. Read about breastfeeding. If you plan to have a job after the baby is born, learn about your employer's parental leave policy. Find out about child care.

Depression and anxiety are common during pregnancy. If you feel depressed or anxious, be sure to seek help if you need it. Ask your healthcare team to refer you to a counselor or psychologist who works with pregnancy issues.