Articles
Alcohol use: Weighing risks and benefits
Possible health benefits of moderate alcohol use
Guidelines for moderate alcohol use
When to avoid alcohol use
The risks of heavy alcohol use
Drink alcohol only in moderation — or not at all
Content
Defining moderate
Pros and cons of moderate alcohol use
Risks of heavy alcohol use
When to avoid alcohol
Deciding about drinking
Possible health benefits of moderate alcohol use
Moderate alcohol consumption may provide some health benefits, such as:
- Reduce your risk of developing and dying from heart disease
- Possibly reduce your risk of ischemic stroke (when the arteries to your brain become narrowed or blocked, causing severely reduced blood flow)
- Possibly reduce your risk of diabetes
Even so, the evidence about the health benefits of alcohol isn't certain, and alcohol may not benefit everyone who drinks.
