Articles
Alcohol use: Weighing risks and benefits
Possible health benefits of moderate alcohol use
Guidelines for moderate alcohol use
When to avoid alcohol use
The risks of heavy alcohol use
Drink alcohol only in moderation — or not at all
Defining moderate
Pros and cons of moderate alcohol use
Content
Defining moderate alcohol use
Risks of moderate alcohol use
Risks of heavy alcohol use
When to avoid alcohol
Deciding about drinking
Guidelines for moderate alcohol use
When to avoid alcohol use
The risks of heavy alcohol use
Drink alcohol only in moderation — or not at all
Defining moderate
Pros and cons of moderate alcohol use
Content
Defining moderate alcohol use
Risks of moderate alcohol use
Risks of heavy alcohol use
When to avoid alcohol
Deciding about drinking
Content
Research on alcohol suggests a sobering conclusion: Drinking alcohol in any amount carries a health risk. While the risk is low for moderate intake, the risk goes up as the amount you drink goes up.
Many people drink alcohol as a personal preference, during social activities, or as a part of cultural and religious practices. People who choose not to drink make that choice for the same reasons. Knowing your personal risk based on your habits can help you make the best decision for you.
The evidence for moderate alcohol use in healthy adults is still being studied. But good evidence shows that drinking high amounts of alcohol are clearly linked to health problems.
Here's a closer look at alcohol and health.