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Belching, gas and bloating: Tips for reducing them

When to see your doctor

Excessive belching, passing gas and bloating often resolve on their own or with simple changes. If these are the only symptoms you have, they rarely represent any serious underlying condition.

Consult a healthcare professional if your symptoms don't improve with simple changes, particularly if you also notice:

  • Diarrhea.
  • Persistent or severe belly pain.
  • Bloody stools.
  • Changes in the color or frequency of stools.
  • Losing weight without trying.
  • Chest discomfort.
  • Loss of appetite or feeling full quickly.

These symptoms could signal an underlying digestive condition. Intestinal symptoms can be embarrassing — but don't let embarrassment keep you from seeking help.