Articles
Belly fat in men: Why weight loss matters
Age and genetics may contribute to gaining belly fat
Alcohol's calories contribute to beer belly
Determining your belly size
Losing weight and exercising will shrink your middle
Content
Belly fat is a more dangerous fat
The role of age and genetics
Alcohol and belly fat
Finding your belly size
Shrinking your middle
Alcohol's calories contribute to beer belly
Determining your belly size
Losing weight and exercising will shrink your middle
Content
Belly fat is a more dangerous fat
The role of age and genetics
Alcohol and belly fat
Finding your belly size
Shrinking your middle
Alcohol and belly fat
Drinking alcohol can lead to what's sometimes called a beer belly, but beer alone isn't to blame. Drinking too much alcohol of any kind can add to the problem. If you drink alcohol, do so only in moderation. For men, that means up to two drinks a day. The less a person drinks, the fewer calories, and the less likely belly fat will build up over time.
