Articles
Bladder control: Lifestyle strategies ease problems
Control contributing factors
Content
Focus on fluids and food
Too much fluid
Too little fluid
Bladder irritants
Try bladder training
Strengthen your pelvic floor
Other factors
Your role in treatment
Content
Focus on fluids and food
Too much fluid
Too little fluid
Bladder irritants
Try bladder training
Strengthen your pelvic floor
Other factors
Your role in treatment
Too little fluid
Drinking too little fluid can cause body waste products to build up in urine. The waste products can cause urine to be dark yellow with a strong smell. The buildup can irritate the bladder and increase the need to go.
