Articles
Bladder control: Lifestyle strategies ease problems
Control contributing factors
Content
Focus on fluids and food
Try bladder training
Strengthen your pelvic floor
Other factors
Your role in treatment
Content
Focus on fluids and food
Try bladder training
Strengthen your pelvic floor
Other factors
Your role in treatment
Your role in treatment
Behavior therapies take time and practice. But if you stick with the program, you'll likely see your symptoms get better. If these approaches don't work, talk with your health care provider about trying another approach.
