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Bone health: Tips to keep your bones healthy
What affects bone health
Enlist your doctor's help
Content
Why is bone health important?
What affects bone health?
What can I do to keep my bones healthy?
Enlist your doctor's help
Content
Why is bone health important?
What affects bone health?
What can I do to keep my bones healthy?
Content
Bones do a lot for your body. They provide structure, protect organs, anchor muscles and store calcium. While it's important to build strong, healthy bones during your childhood and teen years, you can take steps to protect bone health when you're an adult too.