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C-section recovery: What to expect

Try different breastfeeding positions

You can begin breastfeeding soon after a C-section. You might start in the delivery room. Breastfeeding positions that work well after you've had a C-section include:

  • Football hold. Put a pillow along your side and use a chair with broad, low arms. Hold your baby at your side, with your elbow bent. With your open hand, support your baby's head. Face the baby toward your breast. Your baby's back will rest on the pillow and your forearm. Support your breast in a C-shaped hold with your other hand.
  • Side-lying hold. You and your baby lie on your sides. Your baby faces your breast. Support your baby with one hand. With the other hand, grasp your breast and touch your nipple to your baby's lips. Once your baby latches on to breastfeed, use one arm or a pillow to support your own head. Use your other arm to help support the baby.

For support or information about breastfeeding, contact a person who specializes in breastfeeding, called a lactation consultant. Ask your healthcare professional to suggest someone.