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Colon cancer prevention: What you can do

If you're at higher risk of colon cancer

Some people have a higher risk of colon cancer than others. If you are at higher risk, screening may need to start earlier, happen more often or use specific tests. A healthcare professional can help you create a screening plan based on your personal risk.

People at higher risk may benefit from earlier or more frequent colonoscopy rather than stool-based tests. In some cases, genetic counseling or testing may be recommended to better understand risk and guide screening decisions.

Even for people at higher risk, lifestyle choices still matter. Staying physically active, maintaining a healthy weight, not smoking, limiting alcohol and eating a healthy diet can support overall health. However, these steps do not replace the need for personalized screening and follow-up care.