Articles
COVID-19 and your mental health
Self-care strategies
Recognizing what's typical and what's not
Get help when you need it
Avoid stigma and discrimination
Content
COVID-19's effect on mental health
Recognize what's typical and what's not
If you're feeling suicidal or thinking of hurting yourself, seek help.
Risk factors
Self-care tips
Take care of your mind
Take care of your body
Avoid stigma and unfair treatment
COVID-19 and health
Recognizing what's typical and what's not
Get help when you need it
Avoid stigma and discrimination
Content
COVID-19's effect on mental health
Recognize what's typical and what's not
If you're feeling suicidal or thinking of hurting yourself, seek help.
Risk factors
Self-care tips
Take care of your mind
Take care of your body
Avoid stigma and unfair treatment
COVID-19 and health
Avoid stigma and unfair treatment
Beliefs that are negative or unfair, called stigma, can make people feel alone or even abandoned. During the COVID-19 pandemic, stigma based on concerns, misinformation or bias affected some groups.
Health-related stigma and discriminatory behavior can affect people with many medical conditions. It has long been a problem for people with conditions such as Hansen's disease (leprosy), HIV, diabetes and mental illness.
You can help end COVID-19 stigma and unfair behavior when you:
- Get the facts about COVID-19 or long COVID. Use reputable sources, and if you have questions, talk with a member of your care team.
- Listen to people affected by COVID-19-related stigma.
- Speak up if you hear or see myths or misinformation about COVID-19 or people with the illness.