Articles
COVID-19 and your mental health
Self-care strategies
Recognizing what's typical and what's not
Get help when you need it
Avoid stigma and discrimination
Content
COVID-19's effect on mental health
Recognize what's typical and what's not
If you're feeling suicidal or thinking of hurting yourself, seek help.
Risk factors
Self-care tips
Take care of your mind
Take care of your body
Avoid stigma and unfair treatment
COVID-19 and health
Recognizing what's typical and what's not
Get help when you need it
Avoid stigma and discrimination
Content
COVID-19's effect on mental health
Recognize what's typical and what's not
If you're feeling suicidal or thinking of hurting yourself, seek help.
Risk factors
Self-care tips
Take care of your mind
Take care of your body
Avoid stigma and unfair treatment
COVID-19 and health
COVID-19's effect on mental health
After recovering from COVID-19, some people report slower thinking or difficulty concentrating or paying attention. This is often called brain fog. It can make new information harder to memorize, or it can make information harder to recall.
People who have COVID-19 may have trouble sleeping. Sleep that doesn't make you feel restored or rested may worsen symptoms. That can make it even harder to function during the day. People with COVID-19 also may feel anxious or depressed during the illness.
If symptoms of COVID-19 linger for months, this illness is often called long COVID or post-COVID-19 syndrome. Dealing with these lingering symptoms and their consequences may affect daily routines involving family life, work, school and relationships.