Articles
COVID-19 and your mental health
Self-care strategies
Recognizing what's typical and what's not
Get help when you need it
Avoid stigma and discrimination
Content
COVID-19's effect on mental health
Recognize what's typical and what's not
If you're feeling suicidal or thinking of hurting yourself, seek help.
Risk factors
Self-care tips
Take care of your mind
Take care of your body
Avoid stigma and unfair treatment
COVID-19 and health
Recognizing what's typical and what's not
Get help when you need it
Avoid stigma and discrimination
Content
COVID-19's effect on mental health
Recognize what's typical and what's not
If you're feeling suicidal or thinking of hurting yourself, seek help.
Risk factors
Self-care tips
Take care of your mind
Take care of your body
Avoid stigma and unfair treatment
COVID-19 and health
COVID-19 and health
The virus that causes COVID-19 may still be a concern for many people. If it's a concern for you, make time for healthy coping actions, such as sleep, physical activity, social support and relaxation practices. These can help you manage stress during challenging times.
