Articles
CPAP machines: Tips for avoiding 10 common problems
10. Annoyed by the noise
Time and patience key to success
2. Trouble getting used to wearing the CPAP device
9. Unintentionally removing the CPAP device during the night
3. Difficulty tolerating forced air
7. Difficulty falling asleep
Content
1. The wrong size or style CPAP mask
2. Trouble getting used to wearing the CPAP mask
3. Bothered by the forced air
4. Dry, stuffy nose
5. Feeling claustrophobic
6. Leaky mask, skin irritation or pressure sores
7. Trouble falling asleep
8. Dry mouth
9. Accidentally removing the CPAP mask during the night
10. Bothersome noise
Time and patience are key to success
Time and patience key to success
2. Trouble getting used to wearing the CPAP device
9. Unintentionally removing the CPAP device during the night
3. Difficulty tolerating forced air
7. Difficulty falling asleep
Content
1. The wrong size or style CPAP mask
2. Trouble getting used to wearing the CPAP mask
3. Bothered by the forced air
4. Dry, stuffy nose
5. Feeling claustrophobic
6. Leaky mask, skin irritation or pressure sores
7. Trouble falling asleep
8. Dry mouth
9. Accidentally removing the CPAP mask during the night
10. Bothersome noise
Time and patience are key to success
7. Trouble falling asleep
Wearing just the mask for some time during the day may help you get used to how it feels. This may make it easier to fall asleep at night.
Machines with the ramp feature that slowly and gradually increases the air pressure to your prescribed pressure setting as you fall asleep may make you more comfortable at bedtime.
Following good general sleep habits also is helpful. Exercise regularly and avoid caffeine and alcohol before bedtime. Try to relax. For example, take a warm bath before you go to bed. A white noise machine may help.
