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Cuts of beef: A guide to the leanest selections

Nutrition labels for cuts of beef

Wondering which cuts of beef are the leanest? Check the label. The labels on cuts of beef are considered nutrition claims. So in the United States these labels are covered by government rules. Regulations for labeling beef can vary by country.

The U.S. Department of Agriculture (USDA) regulates whether cuts of beef can be labeled as "lean" or "extra lean." The labeling is based on the fat and cholesterol content in the beef.