Articles
Depression: Supporting a family member or friend
Encourage treatment
Identify warning signs of worsening depression
Provide support
Content
Learn the symptoms of depression
Urge people to seek help
Look for warning signs of worsening depression
Understand suicide risk
Stay alert for warning signs of suicide
Show support
Take care of yourself
Identify warning signs of worsening depression
Provide support
Content
Learn the symptoms of depression
Urge people to seek help
Look for warning signs of worsening depression
Understand suicide risk
Stay alert for warning signs of suicide
Show support
Take care of yourself
Understand suicide risk
People with depression are at an increased risk of suicide. If a person is severely depressed, they may feel suicidal at some point. Take all signs of suicidal behavior seriously and act immediately.
Take action if needed:
- Tell the person why you're worried. Ask if they're thinking about suicide or have a plan for how to do it. Having a plan means it's more likely they'll attempt suicide.
- Seek help. Contact the person's health care provider, mental health provider or another health care professional. Let other family members or close friends know what's going on.
- Contact a suicide hotline. Ask for advice and what resources are in your area. Or urge the person at risk to contact a hotline for counseling.
- In the U.S., call or text 988 to reach the 988 Suicide & Crisis Lifeline. It's available 24 hours a day, every day. Or use the Lifeline Chat. Services are free and private.
- U.S. veterans or service members who are in crisis can call 988 and then press "1" for the Veterans Crisis Line. Or text 838255. Or chat online.
- The Suicide & Crisis Lifeline in the U.S. has a Spanish-language phone line at 1-888-628-9454 (toll-free).
- Make sure the person is safe. If possible, get rid of things that could be used to attempt suicide. For example, remove or lock up firearms, other weapons and medicines.
- Call 911 or your local emergency number right away if a person could harm themselves or attempt suicide. Make sure someone stays with the person at all times.