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Diabetes care: 10 ways to avoid complications

5. Keep your vaccines up to date

Diabetes increases your risk of getting certain illnesses. Routine vaccines can help prevent them. Ask your health care provider about:

  • Flu vaccine. A yearly flu vaccine can help you stay healthy during flu season as well as prevent serious complications from the flu.
  • Pneumonia vaccine. Sometimes the pneumonia vaccine requires only one shot. If you have diabetes complications or you're age 65 or older, you may need a booster shot.
  • Hepatitis B vaccine. The hepatitis B vaccine is recommended for adults with diabetes who haven't previously received the vaccine and are younger than 60. If you're age 60 or older and have never received the hepatitis B vaccine, talk to your health care provider about whether it's right for you.
  • Other vaccines. Stay up to date with your tetanus shot (usually given every 10 years). Your doctor may recommend other vaccines as well.