Where to seek help

In an emergency, call 911 or call your local emergency number or law enforcement agency. The following resources also can help:

• Someone you trust. Turn to a family member, close friend, neighbor, co-worker, or religious or spiritual adviser for support.
• A healthcare professional. Doctors, nurses and other healthcare team members can care for injuries. They also can help connect you to local resources for people who are dealing with domestic violence.
• National Domestic Violence Hotline: 800-799-SAFE (800-799-7233). You can call the hotline anytime. It's available 24 hours a day, seven days a week, 365 days a year. The hotline offers tools and support for anyone dealing with domestic violence. It's free and confidential.
• A counseling or mental health center. Counseling and support groups for people in abusive relationships are available in most communities. If you need help finding one in your area, ask a healthcare professional, such as a nurse, social worker or doctor.
• A local court. A court can help you get a protective order or restraining order. That order means an abuser cannot contact you or come near you without facing arrest. An advocate who specializes in domestic abuse may be available to help guide you through the process. Ask a healthcare team member to help you find an advocate in your community.

Domestic violence can have devastating effects. Although it might not be possible to stop your partner's abusive behavior, you can get help. Remember, no one deserves to be abused.