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Domestic violence against women: Recognize patterns, seek help

Understand the cycle

An abusive pattern may include the following:

  • An abuser threatens violence.
  • An abuser harms a partner. The harm may be emotional, sexual or physical.
  • An abuser apologizes and promises to change. Gifts or favors may be part of the apology.
  • Tension builds in the relationship, and the cycle repeats itself.
  • Over time, the violence may get worse and happen more often.

Although this is a common way for domestic violence to happen, your situation may be different.