Articles
Exercise and chronic disease: Get the facts
Content
How can exercise improve a chronic condition?
What exercises are safe?
How often, how much and at what intensity can I safely exercise?
Do I need to take special steps before getting started?
What kind of discomfort can I expect?
What else do I need to know?
Content
If you have a chronic disease — such as heart disease, diabetes, asthma, or back or joint pain — exercise can have important health benefits. However, it's important to talk to your doctor before starting an exercise routine. He or she might have advice on what exercises are safe and any precautions you might need to take while exercising.
Find out what you need to know about exercise and chronic disease.
