Articles
Exercise helps ease arthritis pain and stiffness
Why exercise is vital
Check with your doctor first
Content
Why exercise is needed
Check with your health care provider first
Exercises for arthritis
Tips to protect your joints
Don't overdo
Exercise programs for people with arthritis
Check with your doctor first
Content
Why exercise is needed
Check with your health care provider first
Exercises for arthritis
Tips to protect your joints
Don't overdo
Exercise programs for people with arthritis
Exercise programs for people with arthritis
Check with your care provider about exercise programs in your area for people with arthritis. Some hospitals, clinics and health clubs offer special programs.
The Arthritis Foundation offers exercise programs around the United States for people with arthritis. Contact your local branch for more information.
