Articles
Glucosamine
Evidence
Our take
Safety and side effects
Overview
What the research says
Our take
Safety and side effects
Interactions
Our take
Safety and side effects
Overview
What the research says
Our take
Safety and side effects
Interactions
Safety and side effects
When taken in appropriate amounts, glucosamine sulfate appears to be safe. Oral use of glucosamine sulfate can cause:
- Nausea
- Heartburn
- Diarrhea
- Constipation
Other side effects may include:
- Drowsiness
- Skin reactions
- Headache
Because glucosamine products might be derived from the shells of shellfish, there is concern that the supplement could cause an allergic reaction in people with shellfish allergies.
Glucosamine might worsen asthma.
There's some concern that glucosamine might raise eye pressure. If you have glaucoma, talk to your doctor before taking glucosamine supplements.