Articles
Gluten-free diet
Purpose
Definition
Purpose of a gluten-free diet
Celiac disease
Gluten intolerance
Gluten ataxia
Wheat allergy
Diet details
Allowed fresh foods
Grains not allowed
Wheat terms to know
Gluten-free food labels
Processed foods that often have gluten in them
Medicines and supplements
Eating gluten-free at home and in restaurants
Results
Risks
Costs
Definition
Purpose of a gluten-free diet
Celiac disease
Gluten intolerance
Gluten ataxia
Wheat allergy
Diet details
Allowed fresh foods
Grains not allowed
Wheat terms to know
Gluten-free food labels
Processed foods that often have gluten in them
Medicines and supplements
Eating gluten-free at home and in restaurants
Results
Risks
Costs
Wheat terms to know
There are different varieties of wheat, all of which contain wheat gluten:
- Couscous.
- Durum.
- Einkorn.
- Emmer.
- Farro.
- Graham.
- Kamut.
- Spelt.
- Wheat germ.
- Wheat bran.
Wheat flours have different names based on how the wheat is milled or the flour is processed. All of the following flours have gluten:
- Enriched flour with added vitamins and minerals.
- Farina, milled wheat usually used in hot cereals.
- Graham flour, a coarse whole-wheat flour.
- Self-rising flour, also called phosphate flour.
- Semolina, the part of milled wheat used in pasta and couscous.
