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Healthy snacks for kids: 10 child-friendly tips
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1. Keep junk food out of the house
2. Power up with protein
3. Go for the grain
4. Broaden the menu
5. Revisit breakfast
6. Sweeten it up
7. Have fun
8. Promote independence
9. Don't be fooled by labeling gimmicks
10. Designate a snacking zone
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Snack time is likely a part of your child's daily schedule — and that's not necessarily bad. Nutritious snacking can help curb your child's hunger throughout the day.
Regular healthy snacks also boost energy, and can help your child sneak in more of the nutrients essential for his or her growth and development. Here's how to whip up healthy — and tasty — snacks for kids.
