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Heatstroke: First aid

Treatment

For heatstroke, cool the person through whatever means available. For example:

  1. Put the person in a cool tub of water or a cool shower.
  2. Spray the person with a garden hose.
  3. Sponge the person with cool water.
  4. Fan the person while misting with cool water.
  5. Place ice packs or cool, wet towels on the neck, armpits and groin.
  6. Cover the person with cool, damp sheets.
  7. If the person is conscious, offer chilled water, a sports drink containing electrolytes or another nonalcoholic beverage without caffeine.
  8. Begin CPR if the person loses consciousness and shows no signs of circulation, such as breathing, coughing or movement.