Prevention

You might avoid motion sickness by planning ahead. Pick seats where you're likely to feel motion the least:

• In an automobile, drive or sit in the front passenger seat. Children should be in age-appropriate seats and restraints.
• On a plane, reserve a seat over the front edge of a wing. Once aboard, direct the air vent flow to your face.
• On a train, take a forward-facing seat near the front and next to a window.
• On a ship, reserve a cabin in the front or middle of the ship near the water level.