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Pregnancy nutrition: Foods to avoid during pregnancy
Avoid seafood high in mercury
Avoid raw, undercooked or contaminated seafood
Avoid undercooked meat, poultry and eggs
Avoid unpasteurized foods
Avoid unwashed fruits and vegetables
Avoid excess caffeine
Avoid herbal tea
Avoid alcohol
Content
Don't eat seafood high in mercury
Don't eat raw, undercooked or tainted seafood
Don't eat undercooked meat, poultry or eggs
Don't eat unpasteurized foods
Don't eat unwashed fruits and vegetables
Don't have too much caffeine
Don't drink herbal tea
Don't drink alcohol
Avoid raw, undercooked or contaminated seafood
Avoid undercooked meat, poultry and eggs
Avoid unpasteurized foods
Avoid unwashed fruits and vegetables
Avoid excess caffeine
Avoid herbal tea
Avoid alcohol
Content
Don't eat seafood high in mercury
Don't eat raw, undercooked or tainted seafood
Don't eat undercooked meat, poultry or eggs
Don't eat unpasteurized foods
Don't eat unwashed fruits and vegetables
Don't have too much caffeine
Don't drink herbal tea
Don't drink alcohol
Don't eat unpasteurized foods
Many low-fat dairy products can be a healthy part of your diet. These include skim milk, mozzarella cheese and cottage cheese. But don't eat or drink anything that contains milk that hasn't gone through a process called pasteurization. Products that have unpasteurized milk could cause foodborne illness.
Avoid soft cheeses, such as brie, feta and blue cheese, unless the label says they're pasteurized or made with pasteurized milk. Don't drink juice or cider that isn't pasteurized.
