Articles
Prostate cancer prevention: Ways to reduce your risk
Choose a healthy diet
Maintain a healthy weight
Talk to your doctor about your risk
Content
Choose low-fat foods
Eat more fruits and vegetables each day
Cut down on dairy
Be at a healthy weight
Exercise most days of the week
Don't smoke
Talk with your healthcare professional about your risk
Maintain a healthy weight
Talk to your doctor about your risk
Content
Choose low-fat foods
Eat more fruits and vegetables each day
Cut down on dairy
Be at a healthy weight
Exercise most days of the week
Don't smoke
Talk with your healthcare professional about your risk
Be at a healthy weight
People who are obese may have a higher risk of prostate cancer. Obesity means a body mass index of 30 or higher. If you carry excess weight, work on losing it. Cut the number of calories you eat each day and exercise more.
To stay at a healthy weight, exercise most days of the week. Choose healthy foods such as fruits, vegetables and whole grains.
