The problems with screens

Too much screen time and regular exposure to poor-quality programming has been linked to:

• Obesity
• Inadequate sleep schedules and insufficient sleep
• Behavior problems
• Delays in language and social skills development
• Violence
• Attention problems
• Less time learning

Keep in mind that unstructured playtime is more valuable for a young child's developing brain than is electronic media. Children younger than age 2 are more likely to learn when they interact and play with parents, siblings, and other children and adults.

By age 2, children may benefit from some types of screen time, such as programming with music, movement and stories. By watching together, you can help your child understand what he or he is seeing and apply it in real life. However, passive screen time shouldn't replace reading, playing or problem-solving.