Prevention

You can lower your risk of having a second stroke by taking these steps:

• Get information on what caused your stroke. Talk with your healthcare professional about how to prevent a stroke from happening again.
• Take medicines recommended by your healthcare team.
• Manage your blood pressure, cholesterol and blood sugar.
• Stay active and exercise.
• Eat a healthy diet.
• Maintain a healthy weight.
• Quit smoking if you smoke.
• Talk with your healthcare team about your treatment plan.
• Join programs to help you reach lifestyle goals or for education or counseling.