Articles
The Mayo Clinic Diet: A weight-loss program for life
Definition
Purpose
Diet details
Results
Risks
Increase your physical activity
Content
Why choose the Mayo Clinic Diet?
How does it work?
Lose It!
Live It!
Focus on choosing healthy foods
What's a typical daily menu?
What are the results?
Are there risks?
Purpose
Diet details
Results
Risks
Increase your physical activity
Content
Why choose the Mayo Clinic Diet?
How does it work?
Lose It!
Live It!
Focus on choosing healthy foods
What's a typical daily menu?
What are the results?
Are there risks?
Content
By Mayo Clinic Staff
The Mayo Clinic Diet Weight Loss Program – The Mayo Clinic Diet is a lifestyle approach to diet and physical activity to help you lose weight, improve your health and feel better. Mayo Clinic experts designed the program. It can help you reshape your lifestyle by adopting healthy new habits and breaking unhealthy old ones.
One main idea of the Mayo Clinic Diet is to follow an eating plan that's low in calories yet healthy, tasty and satisfying. The other main idea is to burn more calories through physical activity.
