Checking the fit

Many canes can be adjusted, but some cannot. To make sure your cane fits you properly:

• Check your elbow bend. With the cane in your hand, your elbow should bend at a comfortable angle, about 15 to 20 degrees. You might bend your elbow slightly more if you're using the cane mainly for balance.
• Check your wrist height. With your arm hanging straight down at your side, the top of your cane should line up with the crease in your wrist.

If your cane is too long, you'll need to work harder to pick it up and move it. If your cane is too short, you might lean to one side. That can throw off your balance.