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Weight loss: Choosing a diet that's right for you
Look for a safe and effective weight-loss program
Involve your doctor in your weight-loss efforts
Consider your personal needs
Look for a safe, effective weight-loss program
What are the options?
Ask yourself these questions when evaluating weight-loss plans
Content
Talk with your healthcare professional about your weight-loss efforts
Think about your needs
Look for a safe weight-loss program that works
What are the choices?
Ask yourself these questions when looking into weight-loss plans
The keys to weight-loss success
Involve your doctor in your weight-loss efforts
Consider your personal needs
Look for a safe, effective weight-loss program
What are the options?
Ask yourself these questions when evaluating weight-loss plans
Content
Talk with your healthcare professional about your weight-loss efforts
Think about your needs
Look for a safe weight-loss program that works
What are the choices?
Ask yourself these questions when looking into weight-loss plans
The keys to weight-loss success
Talk with your healthcare professional about your weight-loss efforts
Before you start a weight-loss program, talk with your healthcare professional. Together, you can go over your health issues and the medicines you take that might affect your weight.
Your healthcare professional can guide you to help you choose a program that's right for you. You also can ask for advice on how to exercise safely. This is important if you have health or physical challenges, or pain with daily tasks.
Tell your healthcare professional about your past efforts to lose weight. Be open about diets that interest you. Your healthcare professional might be able to connect you with weight-loss support groups or refer you to a registered dietitian.
