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What to eat when you have prostate cancer

Surgery

After surgery, nutrition supports healing and recovery.

A plant-based diet with lean meats and low-fat dairy products provides essential nutrients and antioxidants that can boost your immune system, aid healing and lower the risk of infection.

Protein helps your body repair tissue and heal after surgery. Many adults recovering from surgery need about 60 to 90 grams of protein a day, but your needs may vary. Ask your care team for recommendations.

Good sources of protein include beans and lentils, yogurt and cheese, eggs, fish, poultry, and soy milk.

Staying hydrated is also important for recovery. Aim for 8 to 10 glasses of water a day unless your care team advises otherwise. After catheter removal, your team may recommend increased fluid intake for a short time.

Avoid alcohol for several weeks after surgery or while taking pain medicines.