Definitions

Boredom


When to make a doctor’s appointment

See a doctor if:

  • Feeling down, depressed, or hopeless
  • Interrupted sleep
  • Loss of appetite

Self-care

New activities or a change in routine may relieve boredom. For some people, boredom may also be an ideal time to spark creativity and innovation.

When to make a doctor's appointment

See a doctor if:

  • Feeling down, depressed, or hopeless
  • Interrupted sleep
  • Loss of appetite