Heel spur

When to make a doctor’s appointment

Make an appointment to see a doctor if:

• Pain persists or worsens
• Limits ability to work or do daily activities

Self-care

If painful, apply ice for up to 20 minutes, three times a day. Try over-the-counter heel cups or wedges in shoes, as well as pain relievers to help with pain.

When to seek immediate medical care

See a doctor immediately if:

• Sudden and severe pain
• Unable to walk

When to make a doctor's appointment

Make an appointment to see a doctor if:

• Pain persists or worsens
• Limits ability to work or do daily activities