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Roasted turkey is a great lean protein. This recipe serves 12 with enough leftovers for sandwiches, soup and salad.
Acid-controlling medicines may do more than prevent heartburn. They also may keep vitamin B-12 from being absorbed.
Know the causes of a vitamin B-12 deficiency and when use of this supplement is recommended.
A condition in which the body has too little vitamin B-12, a nutrient that is needed to make red blood cells and DNA.
Low levels of vitamin B-12 and other B vitamins may be linked to depression, but more research is needed. Vitamin levels can be checked using a blood test.
Vitamin B-12 injections — A weight-loss shot sounds appealing, but does it work?
Vitamin B-12 isn't known to improve memory in Alzheimer's disease, but research continues.
Do you want the health benefits of aerobic exercise but need help getting started? Try this easy 12-week walking plan.
Budding curiosity drives infant development between ages 10 and 12 months.
Treating asthma in children ages 12 and older: Manage treatment with an asthma action plan.
Traditional pesto is made with basil and pine nuts, but you can experiment with many variations. This one's a winner!
Be sure not to over whip the potatoes or they will take on a paste-like texture.
Roasted corn has a caramelized flavor that pairs well with this soup's creamy texture. Jalapeno peppers add kick.
The bulgur wheat in this chili adds a lot of fiber, and it looks like ground beef. As a result, this healthy vegetarian chili looks like traditional chili.
After boiling the ravioli, you can saute briefly in a little olive oil or butter, if desired.
This old-school favorite gets a healthy update with Greek yogurt and no frying. Use a mini muffin pan for smaller pups.
