Articles
Alcohol use: Weighing risks and benefits
Possible health benefits of moderate alcohol use
Guidelines for moderate alcohol use
When to avoid alcohol use
The risks of heavy alcohol use
Drink alcohol only in moderation — or not at all
Defining moderate
Pros and cons of moderate alcohol use
Content
Defining moderate alcohol use
Risks of moderate alcohol use
Risks of heavy alcohol use
When to avoid alcohol
Deciding about drinking
Guidelines for moderate alcohol use
When to avoid alcohol use
The risks of heavy alcohol use
Drink alcohol only in moderation — or not at all
Defining moderate
Pros and cons of moderate alcohol use
Content
Defining moderate alcohol use
Risks of moderate alcohol use
Risks of heavy alcohol use
When to avoid alcohol
Deciding about drinking
Deciding about drinking
Lots of activities affect your health. Some are riskier than others. When it comes to alcohol, if you don't drink, don't start for health reasons.
Drinking moderately if you're otherwise healthy may be a risk you're willing to take. But heavy drinking carries a much higher risk even for those without other health concerns. Be sure to ask your healthcare professional about what's right for your health and safety.