When a loved one wakes during the night

If the person with dementia wakes during the night, stay calm — even though you might be exhausted yourself. Your loved one may sense your stress and become anxious, so don't argue. Instead, ask what your loved one needs. Nighttime restlessness and anxiety might be caused by discomfort or pain. See if you can figure out the source of the problem, such as constipation, a full bladder, or a room that's too hot or cold.

Gently remind your loved one that everything is okay, and that it's night and time for sleep. If your loved one needs to pace, don't hold your loved one back. Instead, let it happen while you make sure your loved one paces safely.