Articles
Arthritis pain: Do's and don'ts
Physical and emotional integration
Will physical activity reduce or increase your arthritis pain? Get tips on exercise and other common concerns when coping with arthritis symptoms and arthritis pain.
Content
Basics
Everyday routines
Exercise
Medications
Physical and emotional health
What to do
What to avoid
Will physical activity reduce or increase your arthritis pain? Get tips on exercise and other common concerns when coping with arthritis symptoms and arthritis pain.
Content
Basics
Everyday routines
Exercise
Medications
Physical and emotional health
What to do
What to avoid
Basics
No matter your condition, effectively managing pain is easier when you:
- Learn all you can about your condition, including the type of arthritis you have and any existing joint damage.
- Involve your healthcare professional, friends and family in your pain management plan.
- Tell your healthcare professional of any changes in your pain.
