Articles
Artificial sweeteners and other sugar substitutes
Sugar alcohols and novel sweeteners
Moderation is key with sugar substitutes
Understanding artificial sweeteners and other sugar substitutes
Natural sweeteners
Artificial sweeteners
Uses for artificial sweeteners
Possible health benefits of artificial sweeteners
Possible health concerns with artificial sweeteners
Novel sweeteners
Sugar alcohols
Uses for sugar alcohols
Possible health benefits of sugar alcohols
Possible health concerns with sugar alcohols
Uses for natural sweeteners
Possible health benefits of natural sweeteners
Possible health concerns with natural sweeteners
Moderation is key
Content
Uses for sugar substitutes
Safety of sugar substitutes
Health benefits linked to sugar substitutes
Health concerns linked to sugar substitutes
The bottom line
Moderation is key with sugar substitutes
Understanding artificial sweeteners and other sugar substitutes
Natural sweeteners
Artificial sweeteners
Uses for artificial sweeteners
Possible health benefits of artificial sweeteners
Possible health concerns with artificial sweeteners
Novel sweeteners
Sugar alcohols
Uses for sugar alcohols
Possible health benefits of sugar alcohols
Possible health concerns with sugar alcohols
Uses for natural sweeteners
Possible health benefits of natural sweeteners
Possible health concerns with natural sweeteners
Moderation is key
Content
Uses for sugar substitutes
Safety of sugar substitutes
Health benefits linked to sugar substitutes
Health concerns linked to sugar substitutes
The bottom line
Novel sweeteners
Novel sweeteners are hard to fit into a particular category because of what they're made from and how they're made. Stevia is an example. The FDA has approved highly refined stevia preparations as novel sweeteners but hasn't approved whole-leaf stevia or crude stevia extracts for this use.
Tagatose is also considered a novel sweetener because of its chemical structure. Tagatose is a low-carbohydrate sweetener similar to fructose that occurs naturally but is manufactured from the lactose in dairy products. The FDA categorizes tagatose as a GRAS substance.