Mayo Clinic Care Network Content
Articles

Atrial fibrillation and managing stress

Content

Atrial fibrillation is a type of irregular heartbeat. It's commonly called AFib.

The relationship between AFib and stress, anxiety and depression is complex. Some studies say there's a link between symptoms of these mental health conditions and the risk of AFib. Other studies say there's not.

For example, some research shows that:

  • Feeling depressed or anxious can make AFib symptoms worse.
  • Feeling angry or stressed about work may make AFib more likely to happen.
  • Having anxiety increases the risk of AFib returning after some treatments.

But a large study of people with regular heart rhythms says that anxiety and severe depression do not raise the risk of AFib. More research is needed to understand any possible links.