Cancer diagnosis: 11 tips for coping
Develop your own coping strategy
Content
Get the facts about your cancer diagnosis
Keep the lines of communication open
Anticipate possible physical changes
Maintain a healthy lifestyle
Let friends and family help you
Review your goals and priorities
Try to maintain your lifestyle
Consider how your diagnosis will impact your finances
Talk to other people with cancer
Fight stigmas
Develop your own ways to deal with cancer
Anticipate possible physical changes
The best time to plan for changes to your body is right after your cancer diagnosis and before you begin treatment. Prepare yourself now so that you'll be able to deal with everything later.
Ask your health care provider what may change. Medicines may make you lose your hair. Advice from experts about clothing, makeup, wigs and hairpieces may help you feel more comfortable and attractive. Insurance often helps pay for wigs and other devices to help you adapt.
Consider joining a cancer support group. Members can provide tips that have helped them and others.
Also think about how treatment will affect your daily life. Ask your provider whether you will be able to continue your usual routine. You may need to spend time in the hospital or have many medical appointments. If your treatment will make it hard to perform your daily duties, make arrangements for this.
Plan ahead for your finances. Figure out who will do routine household chores. If you have pets, ask someone to take care of them.