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After your cancer treatment, you're eager to return to good health as a cancer survivor. And after your initial recovery, there are ways to improve your long-term health so that you can enjoy the years ahead.

The recommendations for cancer survivors are no different from those for anyone who wants improved health: Exercise, eat a balanced diet, maintain a healthy weight, get good sleep, reduce stress, avoid tobacco and limit the amount of alcohol you drink.

For cancer survivors, the following strategies have added benefits. These simple steps can improve your quality of life, helping your transition into being a survivor. Here's what you can do to take care of yourself after cancer treatment.