Articles
Child sleep: Put preschool bedtime problems to rest
The problem: Bedtime is chaotic
The problem: Your child won't stay in his or her bed
The problem: Your child wakes up during the night
Content
The problem: Bedtime is chaos
The problem: Your child doesn't want to go to bed
The problem: Your child stays up too late
The problem: Your child won't fall asleep alone
The problem: Your child won't stay in bed
The problem: Your child has a bad dream
The problem: You're frustrated with your child's bedtime problems
The problem: Your child won't stay in his or her bed
The problem: Your child wakes up during the night
Content
The problem: Bedtime is chaos
The problem: Your child doesn't want to go to bed
The problem: Your child stays up too late
The problem: Your child won't fall asleep alone
The problem: Your child won't stay in bed
The problem: Your child has a bad dream
The problem: You're frustrated with your child's bedtime problems
The problem: Your child stays up too late
The scenario: Your child's bedtime is 8:30 p.m. But by the time your child is ready to sleep, it's usually past your own bedtime.
The solution: If your child isn't tired at bedtime, daytime naps might have something to do with it. Try to keep naps at least four hours apart. And don't let your child nap late in the day.
Try to get your child to nap, go to bed and wake up around the same times each day too. Many children give up naps at some point during this time period.
