Talk to an expert

Many men don't want to talk about erectile dysfunction. Even to a health care provider. But don't be embarrassed. Get help. One small conversation can make a big difference. Here's what to do:

• Tell your health care provider what's going on. Your provider will look at your whole health picture. You might get insight on health conditions, testosterone levels or medications that cause your erectile dysfunction. A provider will give you information and ideas for treatment. Find out your options.
• Ask how you can better manage your diabetes. Better blood sugar levels can help protect your nerves and blood vessels. When damaged, these cause erectile dysfunction. You'll feel better overall and improve your quality of life. Ask your provider if you're taking the right steps to manage your diabetes.
• Ask about other health issues. It's common for men with diabetes to have other chronic conditions. Some might cause or worsen erectile dysfunction. Work with your provider to stay on top of other health issues.
• Check your medicines. Ask your doctor about your medicines. They could be causing your erectile problems. Some drugs, such as those to treat depression or high blood pressure, are known to cause ED. Changing your medicines might help.
• Seek counseling. Anxiety and stress can make erectile dysfunction worse. Erectile dysfunction can put strain on both you and your partner. A psychologist, counselor or other mental health provider can help you and your partner cope.